![]() Giving you a whole new approach to your budget and improving control over your financial lifestyle. Financial Understandingīetter financial understanding can be achieved when measurable financial goals are set, the effects of decisions understood, and results reviewed. ![]() For example, you can make sure there is enough insurance coverage to replace any lost income should a family bread winner become unable to work. The savings created from good planning can prove beneficial in difficult times. It acts as a guide in helping choose the right types of investments to fit your needs, personality, and goals. InvestmentĪ proper financial plan considers your personal circumstances, objectives and risk tolerance. Having the proper insurance coverage and policies in place can provide peace of mind for you and your loved ones. Providing for your family's financial security is an important part of the financial planning process. CapitalĪn increase in cash flow can lead to an increase in capital, allowing you to consider investments to work toward improving your overall financial well-being. Tax planning, prudent spending and careful budgeting will help you keep more of your hard earned cash. Increase cash flows by carefully monitoring your spending patterns and expenses. Managing income helps you understand how much money you'll need for tax payments, other monthly expenditures and savings. It's possible to manage income more effectively through planning. ![]() Here are ten powerful reasons why financial planning – with the help of a professional financial advisor – can help you pursue your goals. Financial planning helps you determine your short and long-term financial goals and create a balanced plan to meet those goals.
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She only appeared in nine episodes of the show in total, but she made a lasting impression on both Michael and the series itself. ![]() Tricia Helfer's Carla was one of the most entertaining villains on Burn Notice, who was both ruthless and oddly likable. ![]() Michael rejects an offer to come work for them, which in one way frees him of their control, but they also remove the protection that has kept him off the radar of law enforcement. In Burn Notice's season 2 finale Carla is killed by Fiona, which leads Michael to a meeting with the head of the organization, played by John Mahoney ( Frasier). In the first episode, Michael helps a programmer get away from the people who burned him and from some unpleasant mercs by helping him hightail it to South America by way of Haiti. Samuel Jones, 25, was arrested for the murder of his 21. Burn Notice appears to love its continuity, and is very subtle about it, particularly in the second season. She was just as smart but used her skills for profit and had no qualms about collateral damage or murder. Boyfriend of Hawaii Army National Guard soldier, 21, found dead in burning car with a stab wound to the neck is arrested for her murder. Carla showed the dark side of life in the spy business and was effectively the evil mirror of Michael himself. TVLine's Matt Webb Mitovich noticed that Sam and Jesse's final scene had them talking about working together on. Entertainment Weekly's Dalton Ross thinks they went back to Ireland, where they first fell in love. In the Burn Notice season 2 finale Michael has teamed with Carla's ex-employee Victor (Michael Shanks, Stargate) to expose her activities to the organization. A final scene showed that they'd established a new life somewhere snowy, with little Charlie. It transpires it was Carla who was responsible for Michael being burned in the first place. It's eventually revealed these little jobs he's been taking are preparation for an assassination and by the end of the season, Michael has to figure out a way to bring Carla down. Carla works for the organization behind Michael's burning and is shown to be ruthless, forcing him to work to take various assignments or she'll hurt those he cares about, including his brother Nate. Related: Why Ash Vs Evil Dead Season 4 Isn't Happeningīurn Notice season 2 involves Michael still investigating who was behind his burn notice and struggling to deal with new handler Carla Baxter (Tricia Helfer, Battlestar Galactica). ![]() The series came to a close in 2013 after seven seasons, with Michael and Fiona receiving a well-earned happy ending. The show was also unique for its narration, with Michael directly speaking to the audience while he talks through his various adventures. Burn Notice was slick entertainment, anchored by a top-notch cast, witty dialogue and glossy storylines. Burn Notice also involves Michael's personal life, including his on-again, off-again romance with Fiona (Gabrielle Anwar), his mother Madeline (Sharon Gless) and best friend/ex-NAVY Seal Sam Axe (Bruce Campbell, Ash Vs Evil Dead). It will also ask if you want to assign a view-only password. NOTE: This password must be at least 6 characters long! It is _strongly_ advised that you not use your MCECS account password here!) This password is arbitrarily chosen by you. You will be prompted for a password to log you into your VNC session (This is _not_ like logging in with your MCECS account. This will start the VNC server on the machine and tell it to only accept connections from the localhost, which is to say from users logged into the machine hosting the VNC server. In a terminal, run the following command: vncserver In order to do this, ssh in to the machine where you’ll be accessing the remote desktop. Once that is enabled, it allows you to connect to a Mac remotely and control it’s screen from other Macs, Linux, Windows, even an iPhone or iPad as long as it has a VNC client.Before we can connect to the remote desktop, we need to start the VNC server on the remote machine. One particularly great feature of the newer versions of this Screen Sharing app in Mac OS X is the ability to transfer files from Mac to Mac just by dragging and dropping them between the connected screens, giving you simple remote file access through the familiar user friendly interface of the Finder, if you use that often then this app shortcut will probably be particularly helpful to you.ĭo note that Screen Sharing.app is simply a client, and if you’re looking to configure the server end of things you’ll need to set up remote Screen Sharing through Mac OS X System Preferences to enable the VNC server on a Mac. There are a variety of Preference options available, including the ability to encrypt all network data between the connected machines, toggle whether or not to control or observe the connected computer, scale the screen or show the connected machines in full size, adjust the quality based on the network connections, and whether or not to scroll around on the screen. Now with the shortcut created, you can just launch the app and enter the remote hosts IP, host name, or you can use the common notation of specifying a username (and password, though thats bad practice to expose passwords in plain text) with IP and protocol like so: is an alternative to using the the “Connect to Server” keyboard shortcut or the Safari launch approach.Īs mentioned, the hidden Screen Sharing app is a complete VNC client, and though it’s not necessarily the most full featured app in the world it is more than adequate for connecting to and controlling any remote machine running a VNC server, whether that’s another Mac with Screen Sharing enabled, or even a Windows or Linux box. It can now be found in Launchpad through search, though unless the app is placed in /Applications/ it will still not be found in the wider Spotlight search. You could alternatively make an alias and place it in the /Applications folder or elsewhere, but usually the Dock or Launchpad is sufficient enough. Locate the “Screen Sharing” app contained in the CoreServices directory, then drag & drop it to the Dock or to Launchpadįor demonstration purposes, we went with a shortcut placed into Launchpad:.From the Mac OS X Finder, hit Command+Shift+G to summon the “Go to Folder” window and enter the following path:.This is the easiest way to create a simple shortcut: ![]() How to Create a Shortcut for the Screen Sharing VNC Client in Mac OS X If you use VNC to connect to remote computers often, you might want to create an easier way to access the mostly hidden Screen Sharing app. System/Library/CoreServices/Applications/Screen Sharing.app/ If you’re wondering, the local location of the app is not within the Applications or Utilities folders, instead it’s buried at the following path: This instantly launches the Screen Sharing application on the Mac, which is the built-in VNC client that comes with all Macs. Hit Command+Spacebar to bring up Spotlight, then type “ Screen Sharing“ and hit Return.The fastest way to access Screen Sharing, the VNC Client in Mac OS, is through Spotlight: How to Access the Screen Sharing VNC Client in Mac OS It’s important to know that if you install the plugin there is a link to my site at the bottom. You are free to remove it if you like but I’d prefer you don’t □Įither way it’s your choice, I hope you enjoy the plugin. In case you are having any issues with plugin or want to request any modifications please email me here. You can create multiple crypto widgets designs:- price label, crypto-list widget, multi-currency tabs widget, and a Beautiful crypto price ticker. Confirm that you want to delete the plugin. Cryptocurrency Widgets WordPress plugin generates crypto coins price widgets & coins list shortcodes Bitcoin, Ethereum, BNB, USDT, XRP, DOGE, etc.After the plugin is deactivated click “delete”.Find the “Bitcoin Widget” plugin and click “deactivate”.Log in to your WordPress dashboard and go to Plugins -> Installed plugins.All you need to do is select the Bitcoin exchange that you want to view. Each time you load the page the Widget will automatically fetch the values for the different exchanges. You basically don’t have to do anything to use the Widget. Drag the widget named “Bitcoin Widget” to your side bar.Once the plugin is installed select “Activate plugin”.Select “choose file” and select the Zip file of the plugin you downloaded.Log in to your WordPress dashboard and go to Plugins -> Add New.Download the latest version of the plugin directly from the official plugin directory.How to install the Bitcoin Ticker WordPress Widget (plugin) on your site Fully customisable – choose which currencies, exchanges and values to display. Price ticker, table, cards, label widget for all cryptocurrencies using Coingecko API.Displays bid, ask, low, high and volume values of selected exchange.Displays a graph of the prices in the last 24 hours / 7 days / 30 days.With real-time graphs and coin tickers, this forex theme for WordPress is definitely a great. Choose between Bitcoin and Litecoin prices. DojoChain is a modern WordPress cryptocurrency theme.View 5 different Bitcoin exchanges – HitBTC, BTCe, BitStamp and Bitcoin Average. The Cryptocurrency Price Ticker Widget PRO plugin supports Bitcoin, Ripple, Litecoin, Ethereum, and over 100 other coins.What features does the Bitcoin Ticker WordPress Widget (plugin) have ? ![]() The Coin ticker WordPress Plugin allows you to add a widget to your WordPress blog that shows you a ticker of the latest Bitcoin & Litecoin prices from different exchanges. 2.0(you can see the actual plugin to your right). So welcome to the official Coin Ticker Ver. It kind of surprised me also since I thought that surely there would be tons of plugins that do this….but I guess I was wrong.Īfter searching the web for a few days I gave up and decided to just code the plugin myself. ![]() So as part of my new Bitcoin hobby I kind of got annoyed from the fact that I couldn’t find a normal WordPress plugin to show the latest Bitcoin & Litecoin prices. Cryptocurrency Widgets WordPress plugin generates crypto coins price widgets & coins list shortcodes bitcoin, litecoin, ethereum, ripple, dash etc. ![]() Indeed, KBBF exhibits an excellent DUV NLO balance with E g ~8.45 eV, d 22 ~0.47 pm V −1, and Δ n ~0.088 10. Meanwhile, the parallel-aligned (Be 2BO 3F 2) ∞ layers exhibit strong structural anisotropy for sufficiently large ∆ n. In KBBF, all planar anionic (BO 3) 3− groups are aligned in the same orientation to achieve a strong d ij, and their dangling bonds are saturated with Be 2+ cations to enlarge E g. KBBF is the first DUV SHG crystal that can break the “200-nm-wall” as its λ PM ~161 nm 20. It is no exaggeration to say that without beryllium there would be no discovery of KBe 2BO 3F 2 (KBBF) and no development of DUV NLO crystals 27. Beryllium is really a magic element that can not only saturate the dangling bonds in boron-oxygen groups well to increase E g, but also rarely deteriorate the Δ n and d ij of the layered borate groups, thus enabling balanced DUV NLO performance. introduced beryllium into the borate structures 20. To further explore DUV NLO crystals, Chuangtian Chen et al. For LBO, its λ PM can only reach 277 nm due to the small Δ n (~0.04), which is also DUV-SHG unavailable 10. However, due to the phase mismatch induced by insufficient refractive dispersion near the absorption edge ( λ UV ~185 nm), its shortest PM SHG output wavelength λ PM ~205 nm > 200 nm so it cannot achieve available DUV SHG output 10. BBO exhibits excellent UV NLO performance with wide E g (~6.7 eV), strong d ij (~4×KDP) and large Δ n (~0.10). β-BaB 2O 4 (BBO) and LiB 3O 5 (LBO) are two important UV NLO crystals thus discovered 10. Guided by this theory, a set of concise and efficient structure-property relationships were summarized, and excellent predictability has been obtained especially in borate systems 27. Historically, the anionic group theory proposed by Chuangtian Chen has answered this question well, which tells us that the UV/DUV NLO properties of a crystal mainly depend on the composition and polarization arrangement of microscopic anionic groups and can be accurately evaluated by quantum chemical methods 27. The question then is which structural motifs in crystals can have wide E g, strong d ij, and large Δ n simultaneously, as E g is in general inversely proportional to Δ n and d ij. Clearly, the SHG conversion efficiency I 2/ I 1 is mainly determined by the transparent wavelength λ 2 (DUV crystal requires the shortest λ 2, i.e., UV absorption edge λ UV, 6.3 eV to transmit DUV light) and a large SHG coefficient ( d ij > d 36 of KDP) as well as a sufficient Δ n (preferably >0.06 default at 400 nm) 22. Where ε 0 is the vacuum dielectric constant, c is the light velocity in vacuum, n 1 and n 2 are the refractive indices at the fundamental and SHG frequencies ω and 2ω, respectively, and I 1 is the intensity of fundamental light. According to the SHG formula, under non-depleted pump approximation, the SHG intensity I 2 can be written as 10: For a high-efficiency SHG output, the NLO crystals are required to meet strict criteria 21, 22, 23. ![]() When using DUV NLO crystals, SHG is the preferred method since it is technically efficient and convenient to produce DUV coherent light 20, exhibiting more advantages in practical applications compared with other NLO processes, e.g., sum-frequency generation 10. ![]() Especially in the deep-ultraviolet (DUV, λ 2 < 200 nm) spectral region, NLO crystals are the core components for generating stable and high-power DUV lasers, which have important applications in cutting-edge technologies such as medical, micromachining, lithography, photochemistry, spectroscopy, and microscopy 11, 12, 13, 14, 15, 16, 17, 18, 19. Practical NLO technologies depend heavily on the availability of NLO crystals 10. Up to now, the NLO technology is the most mature method to shift or extend the limited wavelength range that practical laser sources can directly access. After >60 years of development, nonlinear optics has penetrated various fields of modern optics and laser technology, which plays an increasingly important role in many scientific and high-tech fields such as all-solid-state lasers, ultrafast lasers, spectrometers, optical storage, and computing, by means of frequency conversion, electro-optic modulation, photorefractive effect, etc 3, 4, 5, 6, 7, 8, 9. carried out the first laser-driven NLO experiment in 1961 2, in which the second harmonic generation (SHG, with the wavelength λ 2 = 347 nm) of light by a ruby laser pulse (with the fundamental wavelength λ 1 = 694 nm) in a quartz crystal was observed. Shortly after Maiman demonstrated the first working laser in 1960 1, Franken et al. Nonlinear optics is closely related to laser technology since nonlinear optical (NLO) effects are usually evident in intense light. Get the wheels you want! Rough Country's 3" Jeep Suspension Lift Kit comes with everything you need to fit up to a 31" tire with proper wheel backspacing.īest of all, Rough Country's 3" Jeep Suspension Lift Kit is backed by our Lifetime Replacement Warranty. This lift also ships with a set of lifted coil springs, which help level the vehicle. With a durable 18mm spring-loaded piston rod and faster-cooling 54mm shock body. 1986-1992:2WD:Jeep:Comanche MJ 1986-1992:4WD:Jeep:Comanche MJ. The weight capacity doesnt seem to be as good as stock. These fine tuned 10-stage variable high-pressure Nitrogen charged shocks offer a fantastic blend of off-road action and smooth highway ride quality. Iron Rock Off Road is your online source for Jeep parts & accessories includes control arms, track bars, lift kits, springs, shocks and other suspension. They definitely lifted the truck and the ride is good, no sagging after 3 years and multiple heavy loads. A set of rear add-a-leaf's are provided to keep everything at optimum angles for a factory-like ride, even after lifting.Ī set of Rough Country's premium N3 shocks are also included in this kit. The rear is lifted with a long thin add-a-leaf to add height without comprising ride and help to level your MJ. I switched the front-ends, 5 speed transmissions, transfer-cases and the rear-ends. For more specific information about lifting a Jeep Comanche check out the resources on our Forum page. Swapping the 4wd out of my 1988 Jeep Comanche into my 1990 Jeep Comanche. ![]() ![]() This page is simply for build ideas, reference and general viewing. This kit features a set of front, durable coil springs allowing you gain additional ride height without sacrificing ride quality or performance. Lifted Jeep Comanche Pics Displayed below are various Jeep Comanche Lifted Trucks from across the internet. Give your Jeep an aggressive look from front to rear with Rough Country’s 3" Jeep Suspension Lift Kit! This easy-to-install leveling kit raises the front of your vehicle to be equal height with the rear for a leveled, flush look that gives a better ride height and more aggressive appearance. 2006-2014 Toyota FJ Cruiser 2WD/4WD Rear 2.5' Lift Shock - Belltech TP10212Z 77.22 69.50. ![]() Leper Messiah - Once Dave claimed that he had written the bridge riff (3:16 - 3:37) and, accordingly to some sources, the following riff as well (3:37-3:56).The Four Horsemen - He made riff at the beginning, and the song was fully written in No Life till Leather, under the title "The Mechanix", which is about sex in a Mechanics shop.Seek and Destroy - has that solo, and in an old interview with Metallica, Seek and Destroy had already been written, and James said he played the solo, and he played it right.This is the last Metallica song to have a writing credit for Mustaine. The D-minor progression of the song was later used in Megadeth's "Hangar 18", and the chord used just after the intro riff closes the Megadeth song "Foreclosure of a Dream". Call of Ktulu - To what extent is not known, but Mustaine wrote a part of the intro.He calls it the "Spider Chord riff", and used it in the Megadeth song "Wake Up Dead", which appears in their 1986 album "Peace Sells.But Who's Buying?". Ride the Lightning - Mustaine wrote a single riff that appears before Hammet's solo.Metal Militia - Mustaine has been credited with writing the main riff of the song.This riff would later appear on Megadeth's "This Was My Life" on the album Countdown to Extinction (from around 3:10 to the end of the song). Phantom Lord - Mustaine wrote the riff towards the end of the song's bridge (before Hammett's solo).Even when Mustaine was in the band, Hetfield and Ulrich helped him tweak it, hence why they are both credited alongside him. Jump in the Fire - Written largely by Mustaine, the song was originally, like "The Mechanix", about sex.Megadeth's debut album has " Mechanix", which is the original song with the word "the" dropped from the title, an added intro, and a much, much faster tempo. When he was kicked out, Hetfield wrote entirely new lyrics, and the rest of the band added an extra section, a bridge and a solo (all totaling an extra three minutes) - the result was "The Four Horsemen". The Mechanix - Found in several pre- Kill 'Em All Metallica demos, was written almost entirely by Mustaine alone, with lyrics about sex at a car mechanics.Mustaine uses some of his Metallica riffs for Megadeth songs, making it easier to tell which parts he contributed to. Mustaine is credited on six Metallica songs, two of which he wrote mostly himself and four of which he contributed. McGovney then told Mustaine to leave his house, and quit the band". When McGovney tried playing it, he received an electrical shock which he claims 'blew him across the room and shocked the hell out of him'. Another incident occurred when Mustaine, who had been drinking, poured a full can of beer down the neck and into the pick-ups of Ron McGovney's bass. The next day, Mustaine asked to be allowed back in the band and was granted his request. Mustaine was fired following the altercation. Mustaine responded by physically attacking Hetfield and McGovney and yelled at Ulrich. Hetfield allegedly proceeded to yell at Mustaine's dog and kicked him/her in anger. The dog jumped up onto the car of Metallica bassist Ron McGovney and scratched the paint. One of the most reflective moments of Mustaine's time in Metallica was when he brought his dog to rehearsal. I could see they were beginning to get fed up of seeing Dave drunk out of his mind all the time". I mean, they all drank of course, but Dave drank more.much more. ![]() He'd get wasted and become a real crazy person, a raging maniac, and the other guys just couldn't deal with that after a while. Brian Slagel, an early manager of the band, said that Mustaine "was an incredibly talented guy, but he also had an incredibly large problem with alcohol and drugs. So rather than offer a modernised version of a classic media player, Plexamp has a good few tricks up its sleeve which should appeal to any Plex users with a healthy music library. Download Plexamp - Plexamp is a small music player for your desktop, with a number of unique features.Throw your best FLACs at it and experience sonic bliss. Available to our Plex Pass-holding, music-loving pros, Plexamp is more than just an app, its a playground for you to explore your library, discover new. The app can also work in offline scenarios such as during flights or as Plex Labs puts it: “on your private submarine.” plex home theater no audio hdmi mac, yamaha yht 397bl home theater system. True to their word, Plex Labs has created Plexamp with a simple easy-on-the-eye user interface that has some neat features like the ability to cross-fade tracks and a visual equaliser, which should please retro fans of Winamp and other media players from the early to mid 2000s. Plexamp is a beautiful, dedicated Plex music player with tons of goodies for. The company said the project aims to re-envision what a tiny and powerful music player might look like in 2017. Fail to fully remove Plexamp 1.0.0 on your Mac Come across troubles when uninstalling Plexamp 1.0.0 Take it easy and we will guide you through the Plexamp. Plexamp is a small music player for your desktop, with unique features. We even forced ourselves to limit the design to a single simple window,” explained Plex Labs. Media software developer Plex on Monday released a standalone Winamp-like music player for Mac, called Plexamp, which integrates with your existing Plex music library. The Plex Media Server desktop application runs on Windows, macOS, and Linux. “Literally the only requirement we had was ‘small’ Plex has plenty of bigger apps already, but nothing that sits unobtrusively on a desktop, beguiling and delighting. ![]() ![]() The idea gestated and ended up forming the Plexamp, which has been designed to be a small and unobtrusive music player that makes use of Plex’s client-server systems to play a Plex user’s entire music library from anywhere in the world. Plex has released its take on the classic Winamp music player, bringing the Plexamp app for Windows 10 and macOS desktops.ĭrawing inspiration from the classic Winamp music player which was well-loved for its ability to play a plethora of music formats, Plex claims the Plexamp will play “any music format you could dream of throwing at it”.Īccording to Plex’s co-founder and chief technology officer Elan Feingold, Plexamp is the fruit of a passion project by Plex Labs, the company’s experimental tech arm, noting “it all started over a beer” while pondering what a 2017 music player might look like. ![]() Plan your menu with these in mind so that you incorporate affordable seasonal produce into it.You may use these templates to keep track of seasonal produce, sales and offers, coupons and schemes to help you stretch your budget.Start small with our Weekly menu template and plan your meals for the rest of the week in advance. Instead of going to the market every day and labouring over the fire for hours to make dinner every night, you can plan ahead.Regardless of your work schedule, these templates are the perfect planners for everyday meals at home. Menu Templates are a blessing for every home cook.However no matter what menu kind of menu you need to plan, this versatile tool will help you organize and tabulate the smallest details in order to make it neat and easily accessible.Now that you understand “What is a Menu Template?” you may use them for the following purposes: Menu Templates for Domestic Everyday Purposes What is the purpose of a Menu Template?Menu Templates serve a variety of purposes depending upon the kind of Menu you are planning. It helps you construct neat tables, lists and charts so that you never have to sit and think about what to cook again.There is no concrete answer to the question “What is a Menu template?” A Menu Template is a versatile organizing tool that can help home cooks plan meals with a Monthly menu template, it can be used for special occasions like weddings and birthdays to come up with a party menu plan with the help of a Wedding menu template or a Birthday menu template or they may also be utilized by professionals to help plan their catering menus or restaurant menus with the help of a Restaurant menu template. While you may construct your own menu plan, a template is by far an easier option. What is a Menu Template?A Menu Template is a great way to organize your menu plans for personal and professional purposes. Think long term and move to a monthly plan as soon as you get used to a weekly plan as longer plans help you maximize your savings.Give yourself room to be flexible in case of an unexpected guest for dinner, a kitchen disaster or if the supermarket somehow runs out of an ingredient you need.Don’t give up if you deviate from the plan by mistake.Don’t lose hope if some recipes don’t work out. ![]() Give yourself and your family a treat once a week with a special dinner.Find ways to incorporate leftovers into meals by reinventing them and preventing wastage.Make the most of special sales and offers.With your prep done in advance you will be more likely to incorporate a healthy salad into your dinner menu. More Healthy:If you use Dinner menu template to plan your meals you will find that planned meals tend to be healthier and well balanced when compared to spur of the moment quick fix dinners that are usually meals of convenience.Even if you’re eating alone, a plan like this minimizes the amount of time you spend rummaging through your freezer to see what you can rustle up with a motley combination of ill chosen ingredients. Saves Time:Thin ensures that you don’t waste time every morning and every night trying to come up with a tasty but nutritious meal for you and your family.Further if you’re using this Weekly or Monthly menu template you also buy in bulk which is a lot cheaper than buying at retail prices. Saves Money:A set menu plan ensures that you buy exactly what you need.Knowing what you’re going to be cooking and having most elements of the dish already prepped, cuts down your cooking time by more than half and by the end of it you aren’t even drained by the effort. This is when Menu Planning helps save the day.With the help of a Weekly menu template you may plan your menu for an entire week, stock up on your ingredients, prep time-consuming elements during the weekend and simply throw everything together when you want to eat. Instead it often seems more convenient to order take out. Planning and cooking healthy meals everyday is a tall order especially when you have to decide what you want to eat, go buy the necessary ingredients and then spend two hours cooking. Why is Menu Planning important?In this age of busy work schedules it is easy to lose track of your health. It is simple method that can help you optimize your resources with the help of a simple planner that you may design by yourself or download a menu template for. What is Menu Planning?Menu Planning is one of the easiest ways to save time and money without compromising on the quality of your meals at home. |